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safer waters Therapy · Laura Johnson, LCSW Safer Waters Therapy
Specialties

Therapy specialties in Houston

These are the areas where I do my best work. People often come with more than one: grief tangled up with anxiety, a diagnosis that stirred up old trauma, a transition that strained a marriage. We work with your whole situation, not a single label.

Adults 18+ Online across Texas BCBS & Cigna accepted Private pay welcome
Laura Johnson, LCSW, online therapist in Houston

Laura Johnson, LCSW

Licensed Clinical Social Worker · Online across Texas

Book on Headway (281) 829-8511

Blue Cross Blue Shield · Cigna · Private pay


Grief & Loss

Counseling after the death of someone you love.

Online grief counseling for Houston adults who have lost a spouse, parent, child, sibling, or close friend. Recent or years ago, expected or sudden. You set the pace, and nobody here will hurry you toward closure.

  • Weekly or biweekly 50-minute video sessions
  • Grief-informed therapy for adults
  • Anticipatory grief when a loved one is dying
Grief Counseling in Houston

Anxiety

Treatment for worry, panic, and a mind that won't shut off.

Online anxiety therapy for adults in Houston. Racing thoughts, panic attacks, health worry, and the exhausting habit of preparing for disasters that never come. We figure out what keeps it going and build practical ways to turn it down.

  • Weekly 50-minute video sessions
  • Treatment for generalized anxiety, panic, and social anxiety
  • Skills you can use between sessions
Anxiety Therapy in Houston

Depression

For the heaviness that doesn't lift on its own.

Online depression therapy for adults in Houston. Low mood, numbness, exhaustion, losing interest in things you used to love, and the voice that says you should be handling this better. We work out what's feeding it and take practical steps back toward a life that feels like yours.

  • Weekly 50-minute video sessions
  • Treatment for ongoing low mood, numbness, and loss of interest
  • Depression tied to grief, illness, burnout, or a major life change
Depression Therapy in Houston

Trauma

Help for the past that keeps showing up in the present.

Online trauma therapy for adults in Houston. Accidents, assault, medical crises, childhood experiences, abusive relationships, or years of small things that added up. We start with stability, and you decide how fast we go.

  • Weekly 50-minute video sessions
  • Trauma-informed therapy for adults
  • Stabilization and coping skills before any processing
Trauma Therapy in Houston

Relationships

Individual therapy for the patterns you keep landing in.

Individual therapy for Houston adults dealing with a marriage, family, or friendship that isn't working. We look at what keeps happening, what part of it is yours, and what you can actually change from your side.

  • Weekly 50-minute individual video sessions
  • Marriage and partnership problems, worked from your side
  • Family-of-origin patterns and adult family conflict
Relationship Therapy in Houston (Individual)

Chronic Illness

Therapy for what a long-term diagnosis does to the rest of your life.

Online counseling for Houston adults living with a chronic health condition. The grief for the life you had, the dread before every appointment, the friends who stopped calling. Your medical team handles the disease. This is for everything else.

  • Weekly or biweekly 50-minute video sessions
  • Scheduling that flexes around flares, fatigue, and appointments
  • New diagnoses and long-standing conditions
Chronic Illness Counseling in Houston

Life Transitions

Counseling through the changes that reshape who you are.

Online counseling for Houston adults in the middle of a big change: divorce, a layoff, a new baby, retirement, a move across the country, an empty house. Chosen or not, major change can leave you unmoored. This is where you find your footing.

  • Weekly or biweekly 50-minute video sessions
  • Career change, layoffs, and work-identity shifts
  • Divorce, separation, and starting over
Life Transitions Counseling in Houston

Ready when you are

You don't need to have it figured out before you reach out. Book a first session online, or call with a question. No pressure and no obligation.

Online therapy across Texas · BCBS and Cigna accepted · Private pay welcome

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